Ruin your kidneys, more likely - Suggestion Posted: Aug 11th, 2015 - 6:17 pm In Reply to: Well, I went to PCP today... - Creaky
Ibuprofen will ruin your kidneys. Pretty fast, too.
You might try eliminating wheat and wheat/gluten and/or dairy products (cows' milk, cheese, margarine) from your diet. Both have been associated with symptoms like yours. Eliminating them often results in rather rapid improvement, if not complete resolution.
I am fine if I do not eat either, but those same joints flare if I eat them.
It is very easy to simply not eat those products. You do not have to replace anything with expensive "gluten free" junk foods ... just eat what remains in the world of food. That is natural vegetables, fruit, meat, eggs, rice, quinoa, etc. You will eat a lot better and be healthier for it. There really is no down side.
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