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Main Board Today's Top Viewed: premier office technology.. (Views: 33)

The science. - Amy

Posted: Dec 9th, 2017 - 11:52 am In Reply to: Why I will never, ever work "nights" again. - OldLady

Interesting presentation on the science behind the importance of sleep and adhering to a daytime schedule.

https://www.youtube.com/watch?v=OtbgWhzI7bU

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