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It's dangerous to sit all day-- no kidding - Old and Tired MT


Posted: Aug 31, 2011

Very interesting article-- I just wish the MTSOs would read it.  They expect the MTs to sit for 8 solid hours pounding away like robots and even track "inactivity time" on your computer if you stop for a minute or two.  I am finally free from the MT rat race and found another job where I can actually move around and interact with real people instead of staring at a computer screen for 8 solid hours.  I only hope the scar on my leg from the shackle I have had to wear for years will finally fade away!  Even at my age there ARE other jobs out there and I found one, so from now on, I may be "old and tired", but no longer an MT!

I am looking at standup office furniture. - Going to convert sm

[ In Reply To ..]
I found a wonderful one for less than $3000--perfect for what we do. Soooooo,
I am going down to Kmart and get one of those put-it-together-yourself something or other, put a few books under it, and make my own version without the electric raise or lower.

Dangerous to sit all day - Silly Sue

[ In Reply To ..]
When I told my doctor what type of work I do he said I should get up every 15 minutes from the computer and walk around for a few minutes to keep the blood from pooling in my legs which was causing my legs to swell. Helps to keep the blood circulating.

check this out - cluefinder

[ In Reply To ..]
http://www.bjs.com/webapp/wcs/stores/servlet/ProductDisplay?catalogId=10201&storeId=10201&partNumber=P_119482929&sc_cid=DF&ci_src=14110944&ci_sku=119482929

This is an adjustable table with 3 different height settings for less than 50 bucks. I got one and love it.

adjustable table - OHMT

[ In Reply To ..]
Is the table sturdy enough at the highest height?

yes - cluefinder

[ In Reply To ..]
That is what is so good about it. You get a solid table even at that height. I do have mine against a wall, though. No point in jeopardizing your equipment.

Using this now too, not by choice though. - Displaced MT

[ In Reply To ..]
Some family have had to come stay with us temporarily and are using my office temporarily, so I have had to move my office (not the desk as it is too heavy to move). I am temporarily using this exact table. I am definitely not in love. I am having a hard time getting everything in the right spot. Have it on the lowest setting now so my keyboard is low enough for my wrist and elbows, but my monitor is too low even propped up on books and it is killing my neck and shoulders. Can't wait to get my desk back.

Either way, I have to get up and stretch regularly, usually about every 1-2 hours. I just can't sit down for that long without getting stiff and sore.


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