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DQS ASR shortcuts - dnr

Posted: Jan 11, 2012

I have so much pain in my left hand from doing the Ctr Shift M shortcut to get the cursor to the spot the audio is (or at least in the vicinity). I use my left pinkie finger to push Ctr and Shift and my right hand to push M. Another new repetitive action injury...... I would like to fix.

and my right ring finger goes crazy numb - up into my elbow

[ In Reply To ..]
from hitting the arrow keys trying to move around. Sometimes I put my cell phone under my wrist pad right by the arrow keys to raise it up a little in that area which helps some.

Try This - Old MT

[ In Reply To ..]
Your method is wrinkling and twising your wrist way too much. Here's what I do: Left thumb on left ctrl; left index on left shift; right index on right M.

Bear in mind, you are resting your left hand on the desk, to the left of the keyboard with my method. It's very comfy.

how can right index be on left shift and right M - at same time

[ In Reply To ..]
Why are you taking your left hand completely off keyboard to use left thumb on CTRL?

Old MT I think U meant left index on left shift, which is what I - do, rest left hand next to left kb.

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xxx

Sorry. I Fixed My Note to Left Index - Old MT-nm

[ In Reply To ..]
xx

Pain - old and burned out

[ In Reply To ..]
You will have to take my word for this but I've been an MT for almost 40 years. The chief reason for pain is tension while you are working (gee, I wonder why). Try to consciously relax your body while you are working. In spite of what the production flunkies say, take a minute every so often to change your hand position, gently move your wrists through a range of motion and take a few deep breaths.

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