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Pure Barre - Anybody Ever Do This Before - Kiwi

Posted: Jan 26th, 2023 - 1:46 pm In Reply to: Barre - Laura

I bet it's the same type of exercise. They did explain it to me when I went there to find out about it but wanted to make sure it wasn't something that was going to end up hurting me type thing. I had whiplash a few years ago so my neck gets sore easily and my core isn't the strongest so I get an achy back easily! But this type of exercise may help both those things. Thanks for responding!


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