Home     Contact Us    
Main Board Job Seeker's Board Job Wanted Board Resume Bank Company Board Word Help M*Modal Nuance New MTs Classifieds Offshore Concerns VR/Speech Recognition Tech Help Coding/Medical Billing
Gab Board Politics Comedy Stop Games Faith Board Prayer Requests Health Issues

ADVERTISEMENT



Main Board

Have you tried yoga? - sm

Posted: Jan 16th, 2019 - 8:03 am In Reply to: Thanks? - Panicked MT

I found a yoga for breast cancer class after having breast cancer. At the time I was stressed beyond the max in my MT job and it was a lifesaver. I don't have MDD, but I struggled for years with depression before getting treated for it, but yoga and meditation have made a huge difference in my life. This could be another arrow in your quiver to deal with anxiety and depression. I hope you feel better soon. Hugs.

ADVERTISEMENT


Post A Reply Reply By Email Options


Complete Discussion Below: ( marks the location of current message within thread)