I got some cherry concentrate, mixed that with a little bit of water and drank that (helps gout), next hubs got me some vitamin D, took that (got email yesterday talking about lack of Vitamin D causing bone pain), took a new womens vitamin hubs said should be good, rubbed my upper torso with similar to Ben-Gay (was I smelly last night, home alone though so alright), slept in a thermal shirt and this morning have some relief. Now what if any of these helped?? Needless to say I repeated all the above this morning. I do not know if maybe the fibro decided to give me a half-way day off without excruciating pain or did any of the above work. I am open to all suggestions. As far as the heating suggestion above, I did buy and wear a cold-hot heating pad, helped some for about 2 days and then pain again. This is not fun!