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I did this for a year, i would sleep about an hour and then wake up, get on the couch, sleep another hour and up again. mine was guilt, depression, and definitely anxiety... basically panicking about what was going to happen the next day, like i could do anything about it. My doctor at first put me on Lunesta, but I didnt like how that made me feel, so I went to a small dosage of trazodone. I have done great on that. Also my life has straightened up a lot... I have tried sleeping without them, but thats not so great yet. I really want to wean off my Effexor and this, but coming off Effexor really really scares me.. I have seen what it does to me if I miss one day. Im a maniac!! even into the next couple of day, crying all the time about everything. anyway, make sure you get something to help you sleep because you HAVE to have it. |
i did this - nuQA
