Posted By:Linda F on 2008-06-23 In Reply to:Weight - laurie
the last person to listen to, but I knew someone in her 50's who lost over 100 pounds walking with her gut sucked in and on low calorie healthy food so that she never actually went hungry with small amounts of treats so she would not feel cheated. If truly hungry, she would open a can of green beans even if she ate the whole can (I think that one was from weight watchers, but what do I know!). Good luck.