I read somewhere this past week that Sarah Palin only requires 3 to 4 hours of sleep a night. I remember in the past reading the same about Jay Leno. For a long time now I have thought about how much more I could accomplish if I could just get by on less sleep. I seem to function well with 7 hours and usually that is what I get.
Do you think that the ability to sleep 3 to 4 hours a night and actually function normally and enjoy life is a gift that a person is born with, or do you think it is something that can be learned? Do you think a person could get 1/2 hour less sleep per night every week, gradually getting used to less and less sleep, and still function well? Am I the only one who thinks about these things? 
Please share your thoughts on this. Do you know anybody who sleeps so few hours, and what is their quality of life? |
