During high school, I lost about 30 pounds eating only 1 salad a day and Special K cereal for breakfast. I ran about 5 miles a day and was able to lose 30 pounds in 30 days. It was a complete turnaround for me. I gained self-esteem. I kept the weight off until I went to college.
Of course, in college, I started to revert to my old eating habits and didn't exercise much. I had settled to a comfortable 180 pounds (which wasn't bad for my height/build) when I got married. After the birth of my first child, I weighed in at about 220. When he turned 1, I tried some sort of diet pill (probably had ephedra in it) and lost down to 170. I felt wonderful. I kept that off until 3 years later when I had my second child. I lost some of the baby weight, but not all of it. Two years later, I had my third child. I weighed about 230 pounds and really wanted to lose. I tried Stacker with ephedra and lost like 40 pounds in 6 weeks. I felt wonderful. I kept that off for 2 years.
At that point, I started Effexor and the weight just slowly crept up on me. I won't blame it entirely on Effexor, but that seemed to be the start of it. Now, I'm up to 250 pounds - the most I think I've ever weighed and I would kill to see 200 pounds again. I've been contemplating a few weight loss options and can't seem to decide on one. I've tried most of the ephedra products, phenteramine prescribed by my doc, Nutri-System (but only for 2 weeks - the food was yuck!).
I'm seriously considering WW but would like to have an appetite suppressant to help me out initially. I know from past experience that diet pills only work for so long, but I really think that if I could just get in the groove, I'd be okay. I like to exercise. I only work about 4 hours a day, so I have the time. I just can't seem to control what I eat. I especially love to eat late at night when watching TV. I can do so good all day long and then 10 o'clock comes and I ruin it.
My other problem is that I'm not much of a veggie eater. The only veggies I really like are corn, potatoes, and green beans. The starchy ones. I like fruit, but it's not very filling. I get tired of eating chicken and I'm not much of a fish eater. I'd really rather eat a cheesesteak most of the time or pizza. I love junk food - chips, candy bars, nachos, cookies. I eat when I'm not hungry just for the sheer taste.
Okay, I know I'm nuts and I probably have some sort of eating disorder, so what I'm really wondering is: Is there a good appetite suppressant? I've been checking a few on-line and I can't seem to find a bona fide review by someone who's used the product. These are the ones I'm considering: Leptovox, Fenphedra, Proactol.
Anyone try any of these and did you see results? I know I have to eat healthier and exercise. I'm okay with that if I could just get my cravings under control. |
I like to eat--doesn't matter if I'm hungry or not. - s/m
