Posted By: tadpole on 2008-07-24
In Reply to: Don't waste your $$$ on WW, you can do it yourself - thedailyplate.com

a big majority of my problem is in my head, the way i think.  i like to think of my self as being a positive person loving life, but i do have my days where i get down, especially about my weight.  but i look at every day as a new day and i can always start over.  i'll check out this website, thanks so much!

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