|
|
about a year ago and decided to start taking Simply Sleep. In order to go to sleep around 9 p.m., I have to take it at 6 p.m. It forces me to fall asleep and stay asleep through the entire night. Once in a while I will wake up briefly, but am able to fall back asleep quickly. I am not groggy the next morning if I take it three hours before I go to bed. I am able to get a full 7 to 8 hours of sleep this way. Never had trouble getting to sleep or staying asleep before a year ago, but I guess that's what stress will do to you!!!!! Good luck!!! |
Was having the same problem........ - mttg
