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For over the past month, I have been sleeping horribly. Around 11 p.m. I doze off watching tv and then I wake up about 1 or 2. I go to bed and from that point on, I am continually waking up. My husband does snore which bugs me. He wears the breathe right strips but they don't help that much. But even nights when he is nor snoring, I still do not sleep well. Last night I only got around 3 hrs of sleep. I would take any suggestions too of help with sleep. I have tried herbal teas and they do not help any. |