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you take it regularly. I agree, good for stressful times, but on a regular basis, the good effects wear off quickly. That's why people get addicted to it.
Please, not accusing you or anyone else. It just doesn't work on a regular basis, but occasionally is great.
Actually, regular exercise for over 45 minutes, raises endorphine levels and that also works. If I spelled anything wrong here, too bad! LOL!
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