Eating habits
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Posted By:
FLMT on 2008-04-22
In Reply to: Do you have a morning slump? - Sara.
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Out of curiousity, what are your eating habits? I usually eat every 2 hours or so during the day. I have a protein shake at 7:30 and then ham and eggs at 9:30. It's possible you had sugar with your breakfast in coffee or tea and it's worn off or the food you ate gave you a boost but has worn off. Try having a snack at that time and see if it helps. |
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