Posted By: DW on 2008-01-09
In Reply to: SI pain and leg pain - Eileen

Sorry to butt in, just thought I'd share what has been working for me. I have ankle/foot pain from a bad break, so walking a lot is difficult. So, I bought a recumbent stationary bike. I've been 'riding' that for about 30 minutes a day (started out at 5 and worked my way up). I've lost about 12 pounds since Thanksgiving and that's with all the holiday eating! Not sure if it will work for you because of your knee pain, but for me it's better than walking.

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