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SI pain and leg pain
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Posted By: Eileen on 2008-01-09
In Reply to: I for one have noticed pain when I sit with my leg - under me. So I stopped doing that and it

I have pain in my knee, especially when I am resting in bed.  I work for chiropractors and they gave me Biofreeze, that helps to a degree.  Exercise also helps, they recommended some.


I would like to know what exercises you do.  I know I need to lose at least 60 pounds myself, what do you suggest?



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