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I have adult ADD. I suspected it for a long time, especially after our son was dxd in 7th grade. We're both on Strattera. I really don't know how much it helps my ADD, but I do know it helps my restless legs a lot. What I've been able to help most is the memory problem - like walking around the house with a wind-up kitchen timer if I leave the kitchen while I'm cooking - can't tell you how many meals I've burned.
The concentration thing is an ongoing problem. Right now I should be working, but I have to check the board before work, AND my email, AND the TV listings, etc, etc - Then once I get working I remember I forgot to hang up that towel, or forgot to get a cup of coffee, etc, etc, etc. It makes for a very long work day sometimes.
Whether or not you are dxd with ADD, you can use the same strategies to help, but, if my experience is common, there's no one thing that will help - Just keep trying out things and find out what works for you. |