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You'd know if you hadn't had a BM in 5 days or if you hadn't peed in an entire day. (I'm not suggesting people are writing these things down, I'm just sayin'...) Both might signal that something wasn't right. Periods that are not right in frequency definitely can signal things not right with the body. I think it's a great practice and will do so when my 3 start with their periods. I have PCOS, so I'm a little anal about it, but I so wished someone would have taken notice when I was a teen and showing many signs of it. |