Posted By: tnmt on 2007-05-29
In Reply to: Trouble staying awake - what do you do?? (nm) - Drowsy

Doctor sent me to sleep study because of my drowsiness and foot swelling and surprise, I needed CPAP. It's much easier to stay awake now. I do take the occasional power nap but it's not more than once a day anymore!

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• Trouble staying awake - what do you do?? (nm) - Drowsy (Views: 142, 2007-05-29)
  • All the below, plus maybe get a sleep study - tnmt
    • Did it help your foot swelling too? (sm) - Drowsy (Views: 41, 2007-05-29)
      • I think there are other factors, too (sm) - tnmt (Views: 43, 2007-05-30)
  • power nap - nm (Views: 40, 2007-05-29)
    • I agree! - ginny (Views: 26, 2007-05-29)
  • Work in short bursts. Get up and do some exercise, even jumping jacks. Throw some wash in. Stay - away from sugars/carbs. Eat some protein. nm (Views: 44, 2007-05-29)