Posted By: ginny on 2007-05-29
In Reply to: power nap - nm

Nothing like a 20 minute nap to rev you back up!

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    • Did it help your foot swelling too? (sm) - Drowsy (Views: 41, 2007-05-29)
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  • power nap - nm (Views: 40, 2007-05-29)
    • I agree! - ginny
  • Work in short bursts. Get up and do some exercise, even jumping jacks. Throw some wash in. Stay - away from sugars/carbs. Eat some protein. nm (Views: 44, 2007-05-29)