LTMT
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They do make it easy for you -- meals and snacks all ready, but when I did it 10 years ago, it averaged $80-100 per week, PLUS you still have to buy your milk and fresh fruits and veggies. Still, it was a good plan for me. I walked every day too, and managed to lose 50 pounds. One of the things they taught me is true, though: Your decision to quit exercising is your decision to gain back the weight. Sure enough ... gradually, the exercise dwindled ... the eating habits slipped .. and the weight started creeping back. 
The other poster who mentioned Healthy Choice and Lean Cuisine dinners is right -- you can supplement with them for a lot less $$.
Good luck with whatever you choose!  |
Program worked well for me, but not the most economical of plans. sm - LTMT
