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I tried a good 10 years ago and it cost me about $300 a month. I wasn't too impressed with the program. I stayed on it for 2 months and only lost 7 pounds. Finally quit and just really increased my workouts and then the weight really came off. I now keep my weight down and have taken off additional weight with working out 5 times a week as well as sticking to low-cal/low-fat prepacked meal packages like Lean Cuisine and Healthy Choice. Much more economical and get great results with them.  |