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My left shoulder has been bothering me for about 3 months now. It hurts when I sleep on it at night, when doing (or trying to do rather) a certain yoga position where I try to raise my left arm, trying to put my left arm behind me to scratch my back or soap in the shower, and a lot of other positions hurt, but those are the main ones. I thought maybe I had torn my rotator cuff (no known injury either that I can pinpoint), but in the last couple of weeks it's been feeling like it needs to pop back into place and I try to manipulate it as best I can, which is practically nothing, but it won't go, and every now and then when I move it a certain way or rest my weight on my left elbow it does feel like something pops (maybe ligaments popping) but the pain hasn't gone away and it is just not getting one bit better. Does anyone know what this sounds like to them? Thank you in advance. |
