Not bad - Iswhatitis Posted: Jul 25th, 2016 - 10:01 am In Reply to: Chair Recommendations for BAD BACK - OldLady
That's actually a normal back for a 53-year-old. Most of those conditions appear on MRIs and x-rays decades earlier than 53 and don't cause pain. Lack of muscle use causes pain. Some tips for your back can be found in the link.
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