To those MTs who jumped on SynerMT - anon Posted: Oct 2nd, 2015 - 11:31 am
and ralled her for what they see as "not wearing your big girl pants" ... and words to the effect of "just do them and quit complaining."
I'd like you all to meet me at the gym so we can work out together, doing the exact same routine ... and I don't want any complaints. After some stretching, I jog on the treadmil at 5.5 mph for 15 min just to get the blood pumping. From there, I move to the stair strepper and do 1 hour (great calorie burn). Next, are free weights for 45 min (and none of that 2 lb sissy stuff). --- And BTW, I'll be 62 very soon.
I think you get the message.
Reply By Email Options
Complete Discussion Below: (  marks the location of current message within thread)
|
